Before I Tell You About Some Of The Benefits You'll Get From Our "MissFits" Boot Camp Fitness Program For Women… Let Me Ask You This:
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Unrealistic diets that are impossible to stick with, especially if you have kids? |
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Being frustrated trying to find a workout that really works? |
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The scale going up and down, but mostly up? |
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Not being able to wear your favorite clothes? |
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Being discouraged because no one is there to motivate you? |
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Wasting money on gyms and health clubs to get zilch for results? |
Torrington, CT
Greetings!
My name is Ed Patterson. I'm a certified personal trainer specializing in fat loss. If you are located in the Torrington CT area, then I've got THE rapid fat loss solution for you!
Because I know what it's like to feel SICK and TIRED. I've been there myself. It seems like so long ago, but there was a time when I was so grossly overweight that I really was sick. Sick with high blood pressure, obesity related sleep apnea, pre-diabetes… I was a heart attack, or stroke, waiting to happen.
The stress of life was taking its toll on me. Food and drink became my medicine and I was consuming all the wrong things in dangerous dosages. My body was literally falling apart. And exercise? Who had time to exercise? I knew that excuse all too well!
Talk about tired! My obesity related sleep apnea prevented me from being able to get a good night's sleep. Ironically, because I was always so tired, I could fall asleep anywhere at the drop of a hat. I was sick, and I was tired. And I became sick and tired of being sick and tired.
I came to a point where I knew I had to change. I had to change mentally, and I had to change physically. Either way, I understood that I had to start taking care of my body and get back into shape.
That was when I ran across one of those 12-week body transformation contests with a $50,000 cash prize. Now, I didn't have the help and motivation a personal trainer could have provided, but that kind of money added some serious incentive.
I took to researching and learning everything I possibly could about diet, exercise, and weight loss. I read books, reports, and research articles. I learned what the winners of past contests had done. I looked for motivation and inspiration. And I discovered that transformation begins on the inside. I took the best of all that I learned, put it all together, and took massive action.
How did I do? Well, I didn't win. But the sponsor of the contest saw fit to put me on the cover of their next transformation guide, as you can see here. That's me, right above the female champion and contest winner.
So, while I didn't win the money, I did win my life back and I wouldn't have traded that for any amount of money. No longer was I sick and tired. I felt young, alive and exuberant. I felt like I had another chance at life and I was grateful. And that is when I knew I wanted to make health and fitness my life's work. Because when you are grateful, you want to try to give something back. Not out of guilt, but out of a spirit of giving.
Fast forward a number of years and my chance make health and fitness my life's work finally came. I went back to school, got my education, my certification, and my chance to share all that I've learned and discovered. I put it all together in what I call Torrington "MissFits" Boot Camp.
Torrington "MissFits" Boot Camp is a women-only, state-of-the-art, fat loss and fitness program. Why women only?
To tell you the truth, it's because when it comes to health, fitness, and taking care of yourself, women tend to have a greater degree of passion and motivation. I also understand that many women, maybe even you, just aren't comfortable working up a sweat in front of bunch of sweaty men. It is my desire to remove all possible intimidation when it comes to working out, and if I can help more women by making it "women only," then so be it.
As far as the name "MissFits," obviously it is a play on words for women who want to be fit. But, it is also more than that. I recognize that every woman is unique and that "average" is a construct of statistics. We're all misfits in some way. And I want us to have fun. So, if "MissFits" sounds quirky or odd, realize that while your health and fitness is serious business to me, that we can also perform this serious business while having some fun and excitement!
Now about the Boot Camp itself. I mentioned that it is a state-of-the-art, fat loss and fitness regimen. This program employs an integrated rapid fat loss training and nutrition formula that is scientifically-proven to transform your body in ways you never dreamed possible.
We use a revolutionary, music-interval training system will have you burning 7 - 9 times more fat than ordinary exercise, and you will have a blast doing it! By applying the latest in the science of interval training and integrating it with the power of music, we've developed a unique system that is guaranteed to keep you motivated and moving.
Also, in keeping with our "MissFits" philosophy, we are experts with exercise progressions and regressions so that each person can train at their current fitness level within the same workout. Every woman will receive a total-body workout designed to incinerate fat, strengthen bone and muscle, and boost energy levels.
Furthermore, you'll receive nutritional guidance, individual attention, motivation, education, support and a program that will help you change your lifestyle habits so you can achieve better health, more self-confidence, and more energy!
The mission of Torrington "MissFits" Boot Camp is to help you lose weight, add years to your life, and add life to your years!
You will boost your metabolism while getting stronger. Our unique "metabolic conditioning" approach to fat loss increases muscular strength, without getting big and "bulky". This approach also increases your metabolism, so that you continue to burn more calories up to 48 hours after you workout. The results are faster fat loss and more energy.
You will become leaner and more tone. By following our fat loss nutritional blueprint and "done-for-you" meal plans, your muscles will become more defined and shapely.
You will improve your flexibility and mobility. Our systematic stretching and dynamic warm-up techniques are not only designed to keep you safe during your workout, they help you to stay more limber and mobile for all of life's activities.
You will strengthen and dramatically improve your core. Our workout program is "functional" and specifically designed to flatten your tummy.
You will dramatically improve your fitness conditioning level. Regardless of your current exercise program, or the lack of one, you will find that you are capable of more than you ever thought possible AND you will be in better shape. Quite possible the best shape of your life.
You will have fun and be motivated to accomplish all your fitness and fat loss goals. When you are joined by other supportive woman that are working towards the same kinds of goals you want to achieve, motivation levels and the fun factor skyrocket.
Put it all together and you'll burn fat, become more shapely, lean, and tone, strengthen your core, increase your energy levels, and improve your fitness levels beyond what you thought possible all while having a blast with other like-minded women who have the same goals and aspirations that you do.
Best of all, you get to try it for 2 weeks ABSOLUTELY FREE!
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Fitness AssessmentEven though you are part of a bootcamp, we assess and address your unique situation and needs. You receive one-on-one personal attention and training right from the start. Assessing and documenting your current fitness levels gives us the information that will help us to help you to meet and even surpass what you want to achieve. ($40.00 value) |
Customized Fast-Track Fat Loss Meal PlansTell us what foods you like. Just as important, the foods you dislike. We will create the perfect, personalized, Registered Dietician approved meal plan for you. Delicious, hunger-satisfying dishes that even include your favorite foods, designed to melt fat away quickly. We can even accommodate kosher, vegan, gluten free, and more. ($75.00 value) |
Weight Management ConsultationWhat eating behavior leads to increased risk for heart disease, hypertension, diabetes, obesity and other illnesses? What type of diet will help me lose weight? How many times a day should I eat? What is glycemic index? How much protein, carbohydrates, and fats should I eat a day? Our consultative process will answer all your questions. ($45.00 value) |
Unlimited E-mail SupportEverything we do is intended to maximize your results. We want you to take active ownership of your fat loss program and remove every obstacle that might stand in your way. We'll answer all of your fitness and weight loss questions and do all we can to help you every step of the way. ($99.00 value) |
Body Transformation Success TrackerOur Body Composition and Fat Analysis system is designed to make sure you're not just "losing weight" but actually burning fat and getting lean. Knowing where you are and where you want to go is critical to meeting and exceeding your weight loss and fitness goals. In fact, we EXPECT you to meet and exceed your goals. ($25.00 value) |
Grocery Store Tour and Nutrition SeminarGet understandable, real-deal nutrition education and information. You'll learn to read a nutrition label like a pro and spot the "hidden ingredients" that can sabotage your success. Discover the ways you can support a healthy nutrition plan that speeds up fat loss and manage your weight long term. ($45.00 value) |
On-The-Go WorkoutsAttending Boot Camp is where you'll get the most effective, and efficient means reaching and exceeding your goals. However, don't let travel plans slow you down. Load one of our regularly updated, do-anywhere metabolic workouts onto your phone, computer, or smart device to crank out a fat burning workout anywhere. ($25.00 value) |
That's over $350 worth of additional BONUSES to help you achieve maximum fat loss results just for trying Torrington "MissFits" Boot Camp for 2 weeks absolutely free.
So, if you're ready to take the steps needed to get in shape and stay that way, then we invite you to join our team at Torrington "MissFits" Boot Camp. You'll become part of our active community of women and personal trainers...enjoying all the support you'll need to get the results you've been trying so hard to get!
We give you the exercises, nutrition, motivation, support, information, education, and all the tools you need to be successful. All you need to do is show up, work hard, follow the plan and you will get the results you’re looking for.
Torrington "MissFits" Boot Camp is a fitness program that includes superior fitness instruction, nutritional coaching and motivational training all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.
No camper will be left behind or asked to complete more than they are capable of doing safely. Our Torrington "MissFits" Boot Camp is the right program for you whether you have five or fifty pounds to lose. Our program is designed so that women of all ages, abilities, and fitness levels can achieve incredible results while having a good time doing it.
Based on years of experience, we have found that "I don't have time" and "I never see any results" really means "I'd like to procrastinate a little longer." The real truth is that you can make time if you really want to change the way you look and feel.
We provide all the equipment, motivation, and accountability you'll need. All you need to bring is a water bottle, an oversize towel or mat, and a sense of fun and adventure!
You need to wear comfortable workout clothes, but nothing too loose as we need to be able to analyze your posture and movement while you are working out. This way we can keep you safe and insure you are getting the maximum benefit from each exercise.
You also need to wear comfortable shoes appropriate for working out, but don't be surprised when we suggest you remove your shoes to workout barefoot or in your socks. Padded running shoes and sneakers (and high heels for that matter) create muscle imbalances that have led many people to pain and injury.
You can expect to drop inches and pounds while becoming more fit and toned. Follow our exercise and nutrition program and you can expect to drop 3-6 pounds, 1-2 dress sizes, and 2-5% body fat each month until you reach your goals.
The program includes exercises designed to firm your butt and thighs, flatten your stomach. You willl reduce body fat and "bloat" associated with water retention. And, you'll have more confidence, self-esteem, and energy.
While a local health club may offer a number of exercise "classes," Torrington "MissFits" Boot Camp offers so much more. What it really boils down to is having your own Personal Trainer, while exercising in a group environment.
If you were to sign up for Personal Training at a health club or gym, you'd be paying the $40-$60 an hour session rate - with no guarantee!
At Torrington "MissFits" Boot Camp you get a fast, effective program designed to get you in the best shape of your life in a fun and motivating atmosphere. No intimidation, no overcrowding, and no figuring out what to do or suffering through long, ineffective bouts of cardio.
And best of all we are the ONLY fitness and weight loss program in the area to offer a "see results in the shortest amount of time or get your money back" guarantee!
If you are new to metabolic conditioning, you will likely experience some muscle soreness at the onset. We employ specific warm-up and cool down methods that are designed to keep you safe and injury free.
We also provide recovery strategies that you can do at home to help alleviate muscle soreness and speed up recovery time. As time goes by your level of conditioning will improve so that you're no longer sore.
Metabolic conditioning combines the muscle building benefits of strength training along with the cardiovascular benefits of cardio training. These workouts elevate metabolism, which burns more calories and builds more muscle and bone, for up to 48-hours between workouts.
Our boot camp takes campers out of their exercise "comfort zone" and pushes each participant harder than they'd push themselves. As a result, campers build muscle, blast belly fat, and get into the best shape of their lives using brief, but intense workouts.
This is a myth that has prevented many women from getting firm and toned. Women simply do not produce nearly enough testosterone to give them that bulked up look. It is possible for women to develop big muscles if, and only if, they use supplemental means like steroids and growth hormone.
Strength training will make you firm and toned but will not by any means make you look manly. On the other hand, the health, disease prevention, and longevity benefits of strength training are irrefutable.
Absolutely! Nutrition is 80-90% of an effective fat loss and weight management program. No amount of exercise will help you achieve the look you want if you don't eat properly. Our meal plans are Registered Dietician approved to ensure adequate nutrient intake.
Plus, we offer a wide variety of meal plans including our 14-Day Fat Flush program, low-carb Italian/Mexican/American, meal plans designed for mature women, vegan, vegetarian, gluten free, wheat free, Asian, Mediterranean… the list goes on. The value of our nutritional program alone is worth the cost of Boot Camp.
Performance improvements can take actually begin to place right during the first week. "Visual improvement" can take from two to four weeks depending on your effort level and how well you stick to the nutrition plan. It's quite common to see a camper go down 1-2 dress sizes within the first 30 days.
Torrington "MissFits" Boot Camp is an ongoing fitness program. After all it's a lifestyle change. You're welcome to join for as little as one month or stay on board for the long haul just like 90% of our members do.
Women that they are motivated to achieve their fitness and weight loss goals, just like you.
So, whether you have a few vanity pounds to lose, or 50 plus pounds, you'll find that our EXPRESS 45 minute workouts at Torrington "MissFits" Boot Camp are perfect to help you achieve your fitness and weight loss goals!
To view the hours and locations, click here.
You can always call us at (860) 866-8018 or email us at info@missfitsbootcamp.com and we will be more than happy to answer any additional questions that you may have.
Yes! Not only do you get a free 2-week trial membership, we offer a full 30-day, unconditional, money-back guarantee after you join.
We are so sure that you will absolutely love your experience at Torrington "MissFits" Boot Camp that we let you continue to try our services for an additional 30 days totally risk free. If you aren't happy with the results that you're getting - just let us know and we'll give you a full refund!
Our members pay as little as $8 a session to up to around $12 based on commitment levels. We offer a variety of monthly programs to make sure there is something that can fit into everyone's budget.
If you were to hire a Personal Trainer, you'd pay a minimum of $40-$60 for a single session. At Torrington "MissFits " Boot Camp you get a Personal Trainer, plus a whole lot more - for a whole lot less. Most importantly, you get results. Guaranteed!
So, if you're ready to work hard and give your best effort while making some great friends and having an extraordinary workout, then click the button below.
REMEMBER, our FREE 2-week Trial is only meant for people who are truly serious about trying a new program to achieve their weight loss and fitness goals. We are 110% committed to your success and we only work with people who are just as committed to their own personal health and fitness.
So, if you're committed to having the kind of body you deserve, living the kind of life you KNOW you deserve deep down inside, and your willing to put forth the effort, then I'm willing to help you get there as FAST as possible.
If this sounds like you, then here's what you need to do.
First, understand that we are only accepting a limited number of campers at this time. Our mission is to make sure each camper gets all the personalized attention and instruction they'll need to reach their weight loss goals. In order to do that, we need to limit session size.
Yes! I'm ready to finally stop all those crazy diets and boring workouts and get into the best shape of my life right now!
Yes! I'm ready for a fitness program that puts me in control of my metabolism WITHOUT starving myself on celery stalks and egg whites!
Yes! I'm ready to put an end to the countless hours of ineffective, mind-numbing cardio on the treadmill, elliptical, and stair-stepper!
Yes! I'm ready to get rid of those trouble spots that just won't go away and to have all my favorite clothes fit the way they should!
Yes! I'm ready for new, fun, and exciting workouts and get pushed, inspired and motivated!
Yes! I'm ready to transform my body into the Leanest, Fittest and Most Toned body I've ever had with boot camp training and a nutrition system designed just for women like me!
Simply click the "Activate Your Free Trial" button to get your FREE 2-week trial.
It's a lot more affordable than a personal trainer and much more exciting than the gym. And I can say with confidence it's the most effective workout program you have ever experienced.
AND, if you're not happy with the results, I don't want your money. Just check out my ironclad guarantee…
There you have it. You have nothing to lose. So activate your free trial today and lose your fat, tone your muscles and get the kind of body you've always wanted.
Or, just call (860) 866-8018 to learn more today.
Dedicated to your health and fitness,
Edward A. Patterson, ACE-CPT
Torrington "MissFits" Boot Camp
Torrington, CT
P.S. - Lifelong fitness and weight loss won't happen overnight… but it will happen if you commit to making it happen with Torrington "MissFits" Boot Camp.
P.P.S. - You WILL be satisfied with my Torrington "MissFits" Boot Camp GUARANTEED! If you're not happy, we'll give you your money back… No questions and no hard feelings… if you don't get the body you've always wanted then I don't want your money… it's that simple.
P.P.P.S. - Don't forget… space is limited… so register now to secure your spot.
